Jon bares his soul in this riveting episode, featuring his first 5k (did an injury hold him back, or did he run through the burn?) and a terrifying story of parenting that a lot of parents should be able to relate to.
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- Podcast theme song intro/outro credit: ‘Subterranean Kamikaze‘ by Sixto Sounds,zircon, via OverClocked ReMix (http://ocremix.org)
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